The World Health Organisation defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Mental and social well-being have been central to my work with individuals and groups for over twenty years as a youth and community worker and […]

Here in West Cork we have fantastic growing conditions for all types of soft fruit. Even a novice gardener should be able to get great returns from just a few plants. Kids (and adults) will be delighted to feast on the tastiest fruit grown in their own gardens! Even with […]

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