Since I started running, I’m spending more time outdoors than I used to. I’m tempted to say, it’s like being a kid again – having to go outside regardless of the weather. If you had a childhood resembling mine, you might remember that autumn and winter could be quite challenging […]
Sport & Fitness
The 10th year of the Clonakilty Waterfront Marathon could not have gone off any better regardless of the early morning rain reports Bob Hilliard and the Clon Crew. Following the traditional minute of silence and blessing by Monsignor Aidan O’Driscoll, close on 2,500 runners, walkers and wheelchair participants raced down […]
World and European kickboxing champion Tony Stephenson runs the West Cork Kickboxing Club with club founder Ian Kingston, a former Irish national kickboxing coach. This is a busy time of year for the kickboxing club, with lots of new members joining classes in towns all over West Cork. Tony takes […]